Plaque removal at home

Quality of life is related to health. Our teeth, exposed to the influence of various harmful factors, require special care. Most people have suffered from caries in their life. This can be blamed on bacterial plaque, which eventually turns into tartar. These imperceptible sediments lead to the development of diseases - you should not underestimate them. What methods of tartar treatment can be used at home? Read the proven tips.

Removing tartar at home

What is plaque and what is tartar?

It will not be possible to completely get rid of plaque. This is a thin layer of bacteria, their waste products and substances contained in saliva. It is formed after eating, sticky and soft to the touch. Plaque can be effectively removed by following hygienic recommendations. If this is done carelessly, the plaque left along the gum line hardens, and tartar forms in its place. It contains calcium and phosphorus compounds that stick tightly to the teeth and cannot be removed by brushing.

Why is it necessary to remove tartar and plaque?

Bacteria living in dental plaque multiply and secrete acids that destroy enamel. This is how caries are formed - cavities in the teeth that first affect the enamel, and then the dentin and pulp of the tooth. Tartar, which is difficult to remove and can cause gingivitis or periodontitis, is especially dangerous. Untreated inflammation, in turn, leads to loose teeth and even to their loss. Dentists also point to a clear connection between oral diseases and diabetes and coronary heart disease.

Many patients wonder how to remove tartar naturally. The answer may be disappointing - the already formed calcareous plaque must be removed at the dentist. However, it is possible to prevent tartar formation and remove bacterial plaque with home remedies.

Plaque removal - 10 ways to remove tartar

Here are some home remedies to help prevent tartar:

Regular and correct brushing of teeth

This is the most important way to remove plaque. If we brush our teeth at least twice a day, we will not allow plaque to turn into tartar. Be especially careful around the edges of the teeth - most tartar forms between the teeth and at the gum line, because we can't reach these places with a toothbrush. To be sure, you should use dental floss.

Toothpaste with fluoride

The beneficial effect of fluoride on teeth has been confirmed by numerous studies. It strengthens the enamel, minimizing the harmful effects of acids. Today, most toothpastes contain fluoride compounds. For best results, use a fluoride toothpaste every day.

Sonic toothbrush

Sonic toothbrushes work much better than traditional ones. These are modern devices that effectively remove dental plaque, even in hard-to-reach places. This is proven by scientific studies, according to which such a toothbrush allows you to remove 6-10 times more plaque than a manual toothbrush.

Baking soda

For centuries, soda has been used for hygienic purposes as a mild abrasive. It removes light stains and improves the appearance of teeth. It can be used as a natural paste when we want to thoroughly clean our teeth from bacterial plaque. However, you need to be careful - too much friction can damage the enamel.

Aloe

This amazing plant is used in dermatology and even in dental hygiene. Aloe juice has antibacterial properties, thanks to which it effectively removes plaque. How to maximize the effect? Mix 1 teaspoon of aloe vera gel with 4 teaspoons of glycerin, 5 teaspoons of baking soda, 10 drops of lemon oil, and a little water. Mix the ingredients well to make a thick paste - now you can brush your teeth with it. Repeat the treatment regularly for best results.

Orange peel

This is an easy way to remove delicate discoloration and plaque. It is enough to rub the surface of the teeth with an orange peel.

Sesame

It is enough to chew sesame seeds regularly to notice the effect - brightened teeth, devoid of fresh deposits. Sesame seeds are rich in calcium, so add them to your meals as well. Thus, it will support the mineralization of bones and teeth from the inside.

Rinsing with coconut oil

The traditional procedure of rinsing the mouth with oil can help fight plaque. When coconut oil moves in the oral cavity, it collects bacteria from the surface of the teeth - we spit them out with it. It is enough to do this for one minute a day, and the required amount is a teaspoon of oil.

Foods rich in vitamin C

Ascorbic acid is found in many food products. How does it help teeth? It has an antibacterial and immune supporting effect. By consuming foods rich in vitamin C, we reduce the harmful effects of other foods and reduce the formation of plaque. Examples of fruits and vegetables that contain large amounts of ascorbic acid include rose hips, black currants, parsley, paprika, Brussels sprouts, and tomatoes.

Tartar removal at the dentist

Remember that home methods for reducing tartar are not a substitute for dental treatment. Professional removal of stones should be carried out every year. The dentist will use an ultrasonic scaler to break up tartar deposits. After the procedure, you should follow the above tips to prevent the formation of new tartar. Remember that the better we take care of our teeth, the less often we have to visit the dentist. If you have any doubts about your oral health, make an appointment for an examination. An accurate diagnosis will allow prescribing adequate treatment.

How to prevent the formation of large amounts of tartar?

Use an sonic toothbrush, brush regularly, and floss as recommended. Take care of a balanced diet based on vegetables. Remember to visit your dentist regularly, and in the meantime, maintain your health with home remedies for tartar.